Real psychiatry. Real tools. For people done with “quick fixes” and ready to feel sharp, steady, and alive again.
Unhurried, integrative psychiatry for adults in Florida, Illinois, and California.
Maybe you’re holding it together on the outside, still showing up and still performing, while underneath you’re running on empty, numb, or quietly burning out. Or maybe the weight is heavier than that. Some days getting out of the house feels like too much, you’re carrying a loss that still feels fresh, and you’re starting to wonder if you’ve run out of options.
You’re tired of being rushed in and out with a prescription and left to figure it out alone. You deserve care that takes time, listens closely, and meets you where you are.
That’s what I offer: an approach backed by science, blending Western and Eastern medicine, that takes the time to actually see you.
Because I’m an out-of-network provider, you work directly with me from start to finish, never handed off to staff. That might include medication, therapy, grief support, lifestyle coaching, clinical hypnosis, computerized cognitive testing, TMS, targeted supplements, or all of it.
Together, we’ll work out what’s helping, what isn’t, and what comes next.
Alok Dube, MD. Integrative psychiatry, with additional training in clinical hypnosis, prolonged grief, and computerized cognitive testing. Licensed in Florida, Illinois, and California.
Hi, I’m Alok Dube, MD
I’m an integrative psychiatrist. I work with people in the stuck places, where medicine alone hasn’t been enough.
If you’re reading this, you’ve probably done everything right. Therapy, medication, and you’re still stuck. Maybe you’re exhausted but can’t rest. Maybe you’ve lost interest in the things that used to light you up. Maybe you’re carrying grief that time hasn’t touched.
I grew up in an Indian family that naturally blended Eastern and Western medicine, so approaching mental health from both angles has always made sense to me. My clinical work is grounded in research and specialized training in integrative psychiatry, computerized cognitive testing, clinical hypnosis, and prolonged grief.
But what shaped my practice most isn’t training. It’s experience.
I’ve lived through loss, fatherhood, divorce, and cultural pressure. I’ve seen how life transitions can knock people off their feet, including the strongest ones.
My Approach
Have you ever been told a psychiatrist couldn’t help you, simply because a few medications at higher and higher doses didn’t work, without anyone exploring anything else? This is exactly where I come in.
If you’ve ever been told you “failed treatment,” you didn’t fail. The system did. I don’t believe in cookie-cutter psychiatry. I believe in clarity, consistency, and curiosity.
What most people actually need is a plan that considers all facets of your life that impact your mental health: what you eat, how you sleep, the environment you live in, your daily habits, your relationships, and how your brain is wired. Lasting change comes from a clear plan, consistent support, and the right tools.
My job is to help you find direction, stay accountable, and use every effective tool available. The goal isn’t just to “feel a bit better.” It’s to help you wake up with energy, reconnect with life, and actually want to engage again.
Do you…?
…work hard to push through, but underneath you’re burned out, numb, or barely getting through the day?
…struggle to wind down at night, mind racing, or wake in the middle of the night with intrusive thoughts, exhausted in a way that sleep or weekends off can’t fix?
…carry a loss that still feels fresh months or years later, even though everyone else seems to have moved on, or feel guilt over ‘not grieving the right way’?
…hold it together for your kids while struggling with guilt, shame, and uncertainty about who you are, or fear of becoming like your own parents, after a divorce or major life transition?
…feel caught between cultures, not fully accepted here but having outgrown home, and carrying guilt for seeking help, as though it betrays your roots?
If any of this sounds like you, you’re not failing. You’re stuck in a pattern that’s treatable, and I’m here to help you find a clear, practical path forward.
I can help you to regain energy and motivation, reconnect with joy in everyday life, and learn to live fully while honoring loss. Together, we’ll navigate cultural pressures or major life transitions with clarity and purpose, building practical tools to feel grounded and confident again.
I specialize in:
Anxiety, Depression, Mood Disorders + Insomnia
Grief at all stages
Life transitions such as divorce, new parenthood, and co-parenting
Individuals concerned about memory or cognitive function
How I Help
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Medication Management
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Therapy
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Clinical hypnosis
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Grief counseling
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Supplements
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Lifestyle coaching (sleep, nutrition, exercise)
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Laboratory testing
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Genetic testing for medication guidance
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Light and dark therapy
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Computerized Cognitive Testing
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Rapid-acting antidepressant options
Let’s Connect
I offer a free 15-minute consultation to learn about you and your goals, and to see whether I’m the right fit. Have a look at my services and fees before booking your call.